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Weekly Schedule

Please note: This schedule is for informational purposes only, classes and instructors are subject to change. We also offer Open Practices and special Pop-Up classes most weeks. For the most up to date information, visit our booking site!

Classes marked with * are suitable for complete beginners!

121 Lessons are available throughout the week, please email shona@provocafit.co.uk to book, or DM your preferred instructor.

Monday:

6pm: Floor Choreo 1-2* (Jane Silk)

7.10pm: Flex Foundations* (Jane Silk)

Tuesday:

6pm: Commercial Heels* (Jane Silk)

7.10pm: Pole Tricks 2-3 (Jane Silk)

8.20pm: Pole Flow (Jane Silk)

Wednesday:

6pm: Fundamentals Courses* (MayPole)

7.10pm Burlesque* (MayPole)

Thursday:

6pm: Pole Choreo 2-3 (Scarlet Raven)

7.10pm: Pole Tricks 3-4 (Scarlet Raven)

Friday: 

6pm: Chair Choreo* (Scarlet Raven)

7.10pm Floor Choreo 2-3 (Scarlet Raven)

Saturday:

11am: Floor Choreo 1-2* / 2-3 (MayPole)

12.10pm: Pole Choreo 1-2 (MayPole)

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