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Weekly Schedule
Classes marked with * are suitable for complete beginners!
121 Lessons are available throughout the week, please email shona@provocafit.co.uk to book, or DM your preferred instructor.
Monday:
6pm: Floor Choreo 1-2* (Jane Silk)
7.10pm: Flex Foundations* (Jane Silk)
Tuesday:
6pm: Commercial Heels* (Jane Silk)
7.10pm: Pole Tricks 2-3 (Jane Silk)
8.20pm: Pole Flow (Jane Silk)
Wednesday:
6pm: Fundamentals Courses* (MayPole)
7.10pm Burlesque* (MayPole)
Thursday:
6pm: Pole Choreo 2-3 (Scarlet Raven)
7.10pm: Pole Tricks 3-4 (Scarlet Raven)
Friday:
6pm: Chair Choreo* (Scarlet Raven)
7.10pm Floor Choreo 2-3 (Scarlet Raven)
Saturday:
11am: Floor Choreo 1-2* / 2-3 (MayPole)
12.10pm: Pole Choreo 1-2 (MayPole)
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